“The natural healing force within each one of us is the greatest force in getting well.”
Reflexologist and Reiki Practitioner, Yasmin
Welcome to Soul 2 Sole Wellness: I’m so glad you’re here.
My name is Yasmin and I created this space as a sanctuary for anyone needing rest, balance, and a gentle moment away from the business of everyday life. I was introduced to Reflexology at the age of 16 by my nan as I was suffering from migraines, around the time of my GCSEs. I was in awe of the therapy and the positive impact in helping me to manage my stress levels, which in turn, significantly reduced my migraine episodes.
My introduction to Reiki is a little more recent and was prompted by the difficulties of everyday life. Reiki helps me to pause and listen to my mind and body and deeply appreciate the joy in life as well as keeping me grounded in those times when the plan takes a detour.
I love meeting people and listening to their stories, which I have done in a different professional capacity for over 30 years and now I am excited and honoured to be able to offer Reflexology and Reiki to support your wellbeing.
My Mission
My mission is to create a warm, healing space where everyone can be themselves and feel supported and cared for. Through gentle, holistic treatments, I aim to help you to reconnect with your inner calm, release what no longer serves you, and restore balance to your body, mind, and soul.
I want each session to reel like a deep exhale – a moment of peace you can carry back to your everyday life.
My Values
Compassion – I will hold space with kindness, understanding and a gentle presence. Your wellbeing, comfort and emotional safety are my priority.
Holistic care – I see you as a whole person – mind, body and soul. My treatments support balance on every level, not just the physical.
Reflexology
What is Reflexology?
Reflexology is a safe, non-invasive, complementary therapy that that brings the body and mind into a state of deep rest. By applying soft, intentional pressure to specific points on the feet or hands, reflexology encourages the body’s natural ability to rebalance, release tension, and heal from within. Reflexology can be used alongside traditional treatments.
Reflexology may support:
Deep relaxation and improved wellbeing
Better quality sleep
Reduction in stress
Enhanced self-healing.
Reiki
What is Reiki?
Reiki is a peaceful, energy based therapy that helps you feel more entered, calm and supported. Through gentle touch or by working just above the body, Reiki encourages balance within your energetic body, allowing stress to melt away and a sense of harmony to return.
Reiki may help with:
Deep relaxation
Emotional release
A clearer, lighter headspace
Greater inner balance
NB: Reflexology and Reiki are complementary therapies and should not replace traditional, healthcare treatments.
Qualifications
I hold the VTCT Level 3 Diploma in Reflexology, which means I’ve completed in-depth training to give you safe, effective, and relaxing treatments. My qualification included:
- Understanding Your Body
- Professional Reflexology Techniques
- Holistic Care
- Client Care & Safety
- Practical Experience
When you book with me, you are getting a therapist who understands both the science and the art of reflexology, so you can relax knowing you are in expert hands.
- Shoden – Level 1 (First Degree)
This is the foundation of Reiki. It focuses on self-healing and learning how energy flows through the body. At this level, I learned how to use Reiki for myself and for close family and friends, building a strong understanding of the principles behind this gentle, balancing therapy.
- Okuden – Level 2 (Second Degree)
This level takes Reiki practice further. It includes advanced techniques and the ability to offer Reiki professionally to clients. I learned how to work with Reiki symbols, enhance energy flow, and provide treatments that support emotional and physical
wellbeing.
Location
I provide sessions from Clos Meurig, Cowbridge, which is easily accessible from the M4, Junction 35 and from areas such as Bridgend, Barry and Llantrisant.
Home appointments can be arranged in special circumstances. Please contact me for further details.
Session rates
Client consultation included within the treatment time.
Reflexology
Foot treatment - 1 hour - £45
Hand treatment - 30 minutes - £22.50
Reiki - 30 minutes - £22.50
Combined treatments can be arranged on request. Please contact me for further information.
Get in touch
Feel free to contact me if you have any questions about how I work, or to arrange an appointment.
You can also call me on 07404321653.
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